MIllie gooch
AUTHOR, SPEAKER + SOBER GIRL
MSc Addiction + mental Health
Hangxiety: How alcohol messes with your mind
‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science
the sober girl society handbook: Why drinking less means living more
‘'Listen to Millie. She is a tireless, funny, whip-smart teetotalling trailblazer.' - Catherine Gray, author of The Unexpected Joy of Being Sober.
Booze less: Rethinking drinking for the sober & curious (A guided journal)
We believe writing should feel like a mini adventure—fun, light, and full of wow moments.